Classes planned around you

Live Well Mind & Body

We teach ten class styles, from slow hatha to Mixup Body Sculpt. Book a teacher for yourself, or bring your friends.

A group class bending forward on towels on a wide beach under a clear sky

Two women on the beach, one seen from behind with her arms raised, the other sitting cross-legged facing her with her hands together

Our mission

How we teach

Every class aims to balance mind and body. For a wedding, shower, birthday or anniversary, we build the class around the occasion and finish with cocktails.

What to expect

Before you come

How booking works, what to bring and when to arrive.

Private or group

Book any style one on one, or join a group class.
Beginners welcome

Every class is open to all levels, including complete beginners.
Bring a mat

Plus water and a towel. A heart rate monitor is optional.
Come a little early

Ten to fifteen minutes before class, to settle in and meet your teacher.
Cocktails to celebrate

Classes booked for a celebration end with a toast.